All articles
Faith Isn't Just in Your Head: Christianity, the Body, and Therapy
Christian faith concerns whole human beings: people who think, feel, relate, act, and inhabit bodies. That has important implications for how I think about therapy.
What Your Emotions Might Be Telling You
Emotions aren't noise interrupting clear thinking. They tend to carry specific information, if you're willing to ask what it is.
Why Can't I Relax When Everything Is Okay?
Sometimes life is objectively calm while the body continues to act as though something is about to happen.
Why Do I Understand My Problems but Still Feel Stuck?
You may know where a pattern came from and still find that your emotions react the same way.